Everything is energy.
Sometimes the lower energy gets trapped in our homes.
We clean our physical homes on a regular basis, why not attend to our homes on the energetic level as well?
If you do that, you will feel much better, your home will feel better.
You will feel happier, lighter and more energetic.
Let’s look at how to clear negative energy in the house in the most effective way.
Related: Life Lessons From The Trees
How To Clear Negative Energy In The House?
There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation. – Nhat Hanh
There are many, many ways to do that. Below are my favorite ways of clearing the negative energy in my home.
How will you know which one is right for you?
You will, after reading the list, some will feel more appealing to you than others.
Follow that guidance.
Whichever method(s) speaks most to you, do that.
The best way to clear negative energy from your house is to smudge it. My favorite is sage stick but you can also use cedar, lavender, juniper, rosemary, or any other herbs that you like. I also like burning Palo Santo wood.
There are many traditions that use smudging. If you belong to one or want to follow a particular ceremony, you can do so. I chose to do a very simple process. I open all the windows and I burn the stick walking as much of the house as possible. Fan the sage lightly.
#2 Light an oil lamp
Lighting a simple oil lamp eliminates grief and sorrow by spreading positive energy.
#3 Spray Holy Water
when the Holy Water is sprayed throughout the house, it lifts the vibration of the space and makes is a much more pleasant place to live. You can grab some Holy Water from any church nearby.
# 4 Use crystals
People love crystals because they are very pretty. But crystals can be used for protection and to clear negative energy. My favorite crystals are
- amethyst – for serenity of the mind
- rose quartz – attracting love
- black tourmaline – a powerful healer and protector
- black jade – mental stability
- obsidian – truth enhancing
- smithsonite – stress relieving and peaceful mind
- carnelian – feeling grounded
- citrine – welcome abundance
Depending on how long you have lived in your home, you might have accumulated a lot of things. Things hold energy. It is great if you house if full of good energy, but not so great when negative energy is held in your clatter. Start with cleaning your clatter. If you haven’t used something in over a year, chances are you do no need it. Share it with others. Donate it. Give it to others that need it and will appreciate it.
#6 Let the air in
Open the windows and let the fresh air in. Even in winter, make sure you crack at least one window open for a period of time. In the summer, when the A/C is blasting, try to find some time when you can open the window for a bit and let some air in.
#7 Have indoor plants
You can use nature to remove negative energy. Indoor plants purify the air, give you a sense of well-being, and relief stress. They increase the flow of energy.
#8 Sea salt
Sea salt has healing properties and can purify the energy in your house.
- Start with moping the floors with sea salt water.
- If you do not have restful sleep – place some sea salt in a container at the head of your bed
- place sea salt bags throughout your house
#9 Burn candles
Smell is very important. Find some candles with refreshing smells that you enjoy and burn them often. If you do not want to burn candles, you can use a diffuse and essential oils.
#10 It starts with you
The energy of the mind is the essence of life. – Aristotle
The above suggestions are great and I urge you to try them but the truth is that it all starts with you. If you notice that your attitude is not so positive, at some point you will have to address that.
Sure the crystals, and smudging can help to a certain degree but an attitude adjustment is required.
This is the hard work that not everyone is willing to do, but if you truly want to cleanse your life of negative energy, it requires changing your mind.
When Should I Clear My Home’s Energy?
Remember that “needing” something to change will always flow negative energy and hold it to you. Finding a way to become excited about what it will be changing into will flow positive energy and get the desired revisions started. – Lynn Grabhorn
You should do that on a regular basis.
I do it at least once a month
But, you should especially do it after certain things occur
- moving into a new place
- after you or someone else in the house has been sick
- after a hostile visitor
- after especially bad day
- when you have been having frequent arguments/fights
- after a break up or divorce
- after a job change
- after a major life transition event
- any time you feel the need for it
I hope you have enjoyed the article. I urge you to try some of the methods mentioned above. You have nothing to lose but a lot to gain, a home where you feel comfortable and safe but also uplifted and inspired. A few simple methods could help you cleanse your home from the negative energy.
I would love to hear from you. Please leave your questions, suggestions, opinions below.
Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax. – Neale Donald Walsch
***If you have spotted a spelling error or an inconsistency, please contact me so I can fix it.***